The Foundation
Who we are
“When you do Pilates, it isn’t just a one-hour workout, you learn principles that you apply when you sit at your work desk, or while you stand and cook, or do whatever it is you are doing. It literally changes how you move through life. It is a great workout to do at all ages and helps you prevent and recover from injuries.”- Yasmin Karachiwala, The National.
Yasmin Karachiwala's Body Image Gurugram
Yasmin Karachiwala’s Body Image Gurugram is a franchise of the famous fitness expert, Yasmin Karachiwala’s “Body Image India” Fitness Training Studio. With her expertise in ‘Pilates’ and her involvement in the fitness industry for more than two decades, Yasmin’s Pilates Fitness Training has become a spread of word among the celebrities namely through Alia Bhatt, Katrina Kaif, Deepika Padukone, Bipasha Basu, Vani Kapoor, and Sophie Choudry.
Gurugram’s first-ever Yasmin’s Pilates Training is provided with six highly professional instructors trained by Yasmin Karachiwala herself. With the supervision of these Instructors, here we provide different categories of Pilates – “Couple Training”, “Personal Training” and “Group Training”.
